Services

Anxiety Therapy

Breathlessness, racing thoughts, sweaty palms and feet, impending sense of doom , checking behaviours

Depression Therapy

Low mood, energy, motivation, feeling worthless, hopeless, helpless, unable to concentrate

Play Therapy

For children experiencing depression, conduct disorders, attachment problems, abuse, grief and trauma

Relationships Problems

Infidelity, push and pull dynamic, loss of emotional connection and intimacy, difficulty to be vulnerable to each other

EMDR Therapy

For resolving trauma and injuries dealing with self-worth, responsibility, safety, control and belonging

Internal Family Systems

Understanding and developing a more compassionate relationship with yourself.